This past week I was fortunate enough to give a presentation for the awesome staff and interns at Athletic Evolution in Woburn, MA on optimizing the health and performance of connective tissue. For those of you unfamiliar with AE, they are a private Nike SPARQ-affiliated gym and one of the premier training centers in New England; you can check out their website here.
For those of you interested in this topic, we filmed the presentation and you can view it in its entirety below. I also plan to do a write-up of the content at some point in the near future. Rob and I have given several presentations and lectures on this and other topics (PRI, for example), so if you’re interested in having us speak at your gym or facility then don’t hesitate to contact us. Thanks so much to AE for inviting us to present and for providing such an awesome learning environment!