The central tenet of our philosophy at Integrative Human Performance is to draw from the best resources to build a nutrition and training program that is evidence-based.  Listed in the menu to the right are some of the resources that we frequently cite in addition to the research we find in various journals and database sites like PubMed.


We’re always looking to expand our knowledge base, so if you have any suggestions for resources that we should add, let us know!


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