Greetings, dedicated readers of the IHP blog (and anyone else who finds themselves here, intentionally or not)! I’m endeavoring to write a new type of blog post, one which may become a theme on the blog: a good enough (yet still likely woefully incomplete) fact-check of health-related books. The goal is to give myself and readers a better sense of… Read more →
Setting a new standard in health and performance enhancement.
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